《BBC地平線：生物鐘：身體運轉(zhuǎn)的奧秘》是由湯姆·庫克執(zhí)導，EllaAl-Shamahi,Ald等明星主演的電視劇電視劇。

Weallhaveabiologicalclocktickingawayinsideusthatgovernsourdailyrhythms.Thisaffectsourhealthasmuchasourdietandwhetherweexercise.Sowhatcanwedotomanagethisinternalclockbetter?　　Tofindout,evolutionarybiologistEllaAl-ShamahilocksformercommandoAldoKaneinanabandonednuclearbunkerwithnowayoftellingthetime-fortendays.Monitoredaroundtheclockbyateamofscientists,hecarriesoutabarrageofteststouncoverexactlywhatmakesourbodyclocktick.　　Aboveground,Ellameetstwotime-starvedcouplestotestthelatestthinkingonhowwecanmanageourbodyclocksbetter.Intryingtoimprovetheirsleep,andtheirlives,sheuncoverspracticaladvicethatwecanalltakeonboard.Studiesonshiftworkersshowthatregularlydisruptingoursleepmakesusmoreatriskofdiabetes,heartdiseaseandevencancer.Sogettingtogripswithourbiologicalclockcouldn'tbemoreimportant.

《BBC地平線：生物鐘：身體運轉(zhuǎn)的奧秘》于2018-10-11在首播，制片國家/地區(qū)為英國，單集時長59分鐘，總集數(shù)1集，語言對白英語，該電視劇評分8.1分，評分人數(shù)259人。